


EMPOWERING HUMANS
VIRGINIA MONTEIRO
Registered mental health Counseling Intern
COUNSELOR
MEET VIRGINIA MONTETRO
I’m a registered mental health counselor and marriage and family therapist intern, and I work with individuals, couples, and families who are looking for support through life’s challenges — big and small. Whether you’re feeling overwhelmed with anxiety, struggling with focus or motivation, facing relationship or parenting stress, or trying to navigate life transitions or identity questions, I’m here to listen and help you find clarity, confidence, and direction.
I’ve supported clients through issues like anxiety, ADHD, trauma, low self-esteem, family conflict, cultural stress, and more. I care deeply about creating a space where you feel seen, safe, and understood with no judgment, just real conversations and practical support. I use a mix of approaches based on your needs, always centered on respect, curiosity, and compassion.
A little about me: I’m a Brazilian American, born and raised in Miami, and now raising a strong-willed toddler alongside my husband, who’s a firefighter. Life at home is loud, loving, and always evolving and it’s taught me that healing and growth don’t have to be perfect or polished. They just have to be honest.
I believe therapy should feel like a partnership, one where you don’t have to have all the answers. Together, we’ll work on helping you feel more grounded, more connected, and more like yourself again.
If you're looking for a space to untangle your thoughts, strengthen your relationships, or simply breathe a little easier — let’s talk.

PROVIDING COUNSELING FOR
Adolescents / Teenagers (14 to 19)
Elders (65+)
Children (6-10)​
Preteens / Tweens (11 to 13)
Toddlers / Preschoolers (0 to 6)
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MODALITIES
Children
Couples
Family
Group
Individual
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THERAPUTIC APPROACH
Acceptance Commitment Therapy​
Couples and Family Systems Therapy
​ Expressive Arts Therapy
Family/Marital Therapy
Cognitive Behavioral (CBT)
Emotionally Focused Couple Therapy
Family Systems Therapy
Gottman Method

SPEACIALTIES
Adjusting to Change / Life Transitions
Adult
Birth
Commitment Issues
Control Issues
Couples Therapy
Fatherless Children
Fertility Issues
​Health Illness and Medical Issues
Identity Issues
Isolation
Attachment Issues
Attention Deficit (ADHD)
Breakups
Concerns Around Sexual Orientation
Depression
Grief
Guilt
Infertility
Infidelity and Affair Recovery
Adjustment to College
Anxiety
College Aged Student Concerns
Communication Problems
Coping Mechanisms
Divorce
Fear
Forgiveness
Highly Sensitive Persons
Inadequacy
Irritability