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EMPOWERING HUMANS

VIRGINIA MONTEIRO

Registered mental health Counseling Intern

COUNSELOR

MEET VIRGINIA MONTETRO

I’m a registered mental health counselor and marriage and family therapist intern, and I work with individuals, couples, and families who are looking for support through life’s challenges — big and small. Whether you’re feeling overwhelmed with anxiety, struggling with focus or motivation, facing relationship or parenting stress, or trying to navigate life transitions or identity questions, I’m here to listen and help you find clarity, confidence, and direction.

I’ve supported clients through issues like anxiety, ADHD, trauma, low self-esteem, family conflict, cultural stress, and more. I care deeply about creating a space where you feel seen, safe, and understood with no judgment, just real conversations and practical support. I use a mix of approaches based on your needs, always centered on respect, curiosity, and compassion.

A little about me: I’m a Brazilian American, born and raised in Miami, and now raising a strong-willed toddler alongside my husband, who’s a firefighter. Life at home is loud, loving, and always evolving and it’s taught me that healing and growth don’t have to be perfect or polished. They just have to be honest.

I believe therapy should feel like a partnership, one where you don’t have to have all the answers. Together, we’ll work on helping you feel more grounded, more connected, and more like yourself again.

If you're looking for a space to untangle your thoughts, strengthen your relationships, or simply breathe a little easier — let’s talk.

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PROVIDING COUNSELING FOR 

Adolescents / Teenagers (14 to 19)
Elders (65+)

Children (6-10)​

 Preteens / Tweens (11 to 13)

 Toddlers / Preschoolers (0 to 6)

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MODALITIES

 Children

 Couples

Family

Group

Individual

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THERAPUTIC APPROACH

  Acceptance Commitment Therapy​

Couples and Family Systems Therapy

​ Expressive Arts Therapy

Family/Marital Therapy

Cognitive Behavioral (CBT)

Emotionally Focused Couple Therapy

 Family Systems Therapy

Gottman Method

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SPEACIALTIES

Adjusting to Change / Life Transitions

Adult

Birth

Commitment Issues

Control Issues

Couples Therapy 

 Fatherless Children

Fertility Issues

​Health Illness and Medical Issues

Identity Issues 

Isolation

 Attachment Issues

 Attention Deficit (ADHD)

Breakups

Concerns Around Sexual Orientation

Depression

Grief 

Guilt

Infertility 

Infidelity and Affair Recovery

Adjustment to College

Anxiety

College Aged Student Concerns

 Communication Problems

 Coping Mechanisms

Divorce

Fear

Forgiveness

Highly Sensitive Persons

Inadequacy

Irritability 

No Surprises Act Disclosure Notice

notice from the department of health and human services

632 Maitland ave Altamonte Springs, FL 32701

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Contact Us

407-875-5704 Call

321-439-5225 Text

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