Finding Hope. Creating Change.
Meet
LICENSED MENTAL HEALTH COUNSELOR
KARLA BILDERBECK
EMDR CERTIFIED
Specializing in trauma recovery with EMDR while helping clients overcome anxiety, depression, relationship challenges, and life's most difficult transitions.
Whether you're healing from trauma, managing anxiety or depression, or navigating life's unexpected challenges, Karla provides a safe, compassionate space where you can feel heard, understood, and supported. Together, you'll build practical strategies that foster healing, resilience, and lasting change.
In-Person & Virtual Counseling
Insurance Accepted
karla's APPROACH
A Restorative Approach
Karla believes healing is about more than reducing symptoms it's about restoring hope, resilience, and emotional well-being. Through personalized, evidence-based care, she helps clients process difficult experiences, develop healthier patterns, and move forward with confidence.
Evidence-Based Treatment
Specializes Individual Counseling
Using EMDR, ART, CBT, and other proven therapies to create personalized treatment plans.
Providing personalized, one-on-one therapy tailored to your unique experiences, goals, and path toward healing.
Trauma Recovery
Lasting Growth
Using evidence-based approaches, including EMDR and ART, to help clients process trauma and move beyond painful experiences.
Empowering clients with practical tools and lasting strategies that support emotional well-being long after therapy ends.
KARLA BILDERBECK
Hello, my name is Karla Bilderbeck, a Licensed Mental Health Counselor who provides both in-person and virtual sessions. For the past 20 years, I been living my purpose of empowering individuals by helping them overcome many of the barriers they face. I am passionate about walking alongside you on the path to finding your happiness and success! EMDR, A.R.T. Therapy, and other approaches, I aim to help you heal and restore your hope for the future so you can live the happy life you deserve. Whether you know it or not, you are important piece of the puzzle of life, and the world needs more courageous people like you! Your story has the ability to change the world around you, and I would be honored to be part of your journey in finding your success.
My passion is to help you and/or your family overcome depression and anxiety while improving your relationships. I actively listen to your story with empathetic understanding so that together we can find practical strategies for you and/or your family to overcome the challenges that continue to impede your journey. Imagine more communication, less fighting, better energy, calmness, and, of course, happiness within a few weeks of our sessions. Therapy can be a powerful place for transformation, personal growth, and healing. My education includes a Bachelor's in Art Education and a Master's in Art Therapy from Florida State University I easily connect with kids and the biggest kidsadults) of all ages. I utilize cognitive behavioral therapy and solution-focused therapy to help change thinking patterns. I am certified in EMDR treatment for trauma and use exposure response therapy techniques to help you reduce anxiety symptoms.
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Accessible In-Person Counseling
Karla provides in-person counseling at our Altamonte Springs office. She accepts many major insurance plans and offers sliding-scale options to help make quality mental health care accessible to everyone.
632 Maitland ave Altamonte springs fl 32701